Iron can help boost energy levels and a pint of Guinness contains 0.3 milligrams of iron - about three per cent of an adults recommended daily dose. No more than 1-2 standard drinks a day. Each day 3 million pints of Guinness are brewed in the Brewery. Lisa Drayer is a nutritionist, author and health journalist. 1 cup Guinness 1/2 cup raisins 1/2 cup walnuts, chopped. A 33-year-old member asked: is drinking stout safe for diabetics? Here's more potentially good news about Guinness: Despite its rich flavor and creamy consistency, it's not the highest in calories compared with other beers. No need to register, buy now! Guinness could really be good for you The long-running ad campaign is well-known The old advertising slogan "Guinness is Good for You" may be true after all, according to researchers. A traditional Guinness has 154 calories per can. Bamforth researched and co-authored studies recently published in the Journal of the Institute of Brewing and the Journal of the American Society of Brewing Chemists, The Science of Beer. A study in 2009 found drinking beer in moderation can help improve bone mineral density, a major risk factor in osteoporosis. The "Guinness is Good for You" advertising slogan of the Twenties lasted until marketing rules for alcohol became stricter in the Eighties. The research was done on dogs with clogged arteries by comparing the effects of Guinness and Heineken. The well known ‘Guinness is good for you’ slogan originates from the 1920s, when Guinness … Guinness may actually be good for you now: There's a non-alcoholic version ... Guinness 0.0 is made made using the same ingredients that are used for the alcoholic beer -- water, barley, hops … Regardless of the conclusions, the alcohol in beer also appears to counter the benefits associated with increased prolactin secretion. Updated 1020 GMT (1820 HKT) March 16, 2018. Prepare the sauce while the puddings are baking, as they’re most delicious when the sauce is poured over the warm little cakes. "In Britain, they have it in the culture that drinking Guinness is good for nursing mothers," said Karl Siebert, professor emeritus of the food science department and previous director of the brewing program at Cornell University. "The problem is that alcohol temporarily inhibits the milk ejection reflex and overall milk supply, especially when ingested in large amounts, and chronic alcohol use lowers milk supply permanently," said Diana West, co-author of "The Breastfeeding Mother's Guide to Making More Milk.". Whilst it’s thought that Guinness is rich in iron, a pint of the drink will only give you … A pint of the black stuff a day may work as well as a … A Guinness advertisement states "Guinness is good for you" Studies claim that Guinness can be beneficial to the heart. It also tempers the harsh burnt character coming from the roasted barley. Calcium. Prepare the sauce while the puddings are baking, as they’re most delicious when the sauce is poured over the warm little cakes. You'd need to drink three pints of Guinness to provide the same amount of iron as a single egg yolk (1.1mg), and alcohol is not good for babies. According to the National Council on Alcoholism and Drug Dependence, "alcohol is the most commonly used addictive substance in the United States: 17.6 million people, or one in every 12 adults, suffer from alcohol abuse or dependence along with several million more who engage in risky, binge drinking patterns that could lead to alcohol problems. One of the original ads for Guinness Stout it reads: ITS NOURISHING PROPERTIES Guinness is one of the most nourishing beverages, richer in carbo-hydrates than a glass of milk. "Guinness also only has five calories more than the same amount of skim milk.". Anything proving things that are typically considered bad for you as good gets me to chuckle. The Carpenter and the Walrus by Gilroy. "That led to the Gilroy ads that were posted," Marnell explained, referring to the artist John Gilroy, responsible for the Guinness ads from 1928 to the 1960s. According to an article from the Institute of Brewing, a pint of Guinness is full of nutrients … News Corp is a network of leading companies in the worlds of diversified media, news, education, and information services. According to an article from the Institute of Brewing, a pint of Guinness is full of nutrients like all the B vitamins, except B12. Guinness cans, containing a widget to control the pour, also have some nitrogen. "Barley can be eaten directly, or even made from commercial barley drinks, which would be less problematic than drinking beer," West said. You see, Guinness contains approximately 166 calories per pint. "In Ireland, Guinness had a long history of hiring the best and brightest university graduates regardless of what they were trained in," Siebert said. Guinness Draught has a lower alcohol content, at 4.2% alcohol by volume (ABV), compared with 5% for Budweiser and Heineken, and 4.9% for the Samuel Adams Cream Stout. In large red letters in the top left-hand corner of the board is the famous slogan, ‘GUINNESS IS GOOD FOR YOU’, first used in 1929. For further details of our complaints policy and to make a complaint please click this link: thesun.co.uk/editorial-complaints/, Comments are subject to our community guidelines, which can be viewed, Guinness contains less calories than the average lager, The way Guinness is poured means it is less carbonated than other beers, Guinness is rich in barley, and research is underway to determine if the ferulic acid found in barley can help prevent heart disease, Independent Press Standards Organisation (IPSO). Its, "One of the main things we focus on ... is that while we would love people to enjoy our beer, we want to make sure they do so as responsibly as possible," Marnell said. Guinness is good for you: ‘the clear stuff’ is just tap water. Guinness and other darker beers contain higher amounts of this antioxidant than lighter beers. Beer in general has been regarded as a galactagogue, or stimulant of lactation, for much of history. You can also make them a day ahead, leave the puddings at room temperature and reheat the sauce in a microwave. So we sent around a group of marketers (in Ireland and the UK) to ask Guinness drinkers why they chose Guinness, and nine out of 10 said their belief was that the beer was healthy for them. The Guinness Book Of World Records. The classic slogan, “Guinness is Good for You” might actually have some truth to it, after all. Email us at tips@the-sun.co.uk or call 0207 782 4368, Osama Bin Laden aide living cushy life in £1m UK home after leaving US prison, I'm A Celeb bosses secure Gwrych Castle for 2021 as Covid threatens Oz return, Cops say anti-lockdown protesters staged 'covid-rule breaker's bench arrest', Delivery driver dies after being hit with his own car as boy, 14, arrested, We’ve been washing our towels wrong - here’s how you should be cleaning them, ©News Group Newspapers Limited in England No. The Guinness is good for you campaign was almost exclusively a print media and poster campaign, the main venues for advertising during its run. A 2003 study found flavonoids in beer can reduce the risk of heart attack from blood clots. It’s not often {read: never} we talk about alcohol at Virginia Spine Institute, but we had to make an exception for St. Patrick’s Day!Remember the 1920’s Guinness Beer ad that touted “Guinness is Good For You”? Low-calorie … Nursing mothers were then encouraged to imbibe this drink as a milk-boosting tonic, too. So responsibly celebrate St. Patrick this year a little wiser about the health benefits and risks with one of its signature potables. But those were from the 1920s, '30s and '40s. ” SHANNA M AITCHESON December 6, 2013 at 1:06 am. "We showed that Guinness contained the most folate of the imported beers we analyzed," Bamforth said. ", In fact, Guinness' parent company, Diageo, spends a lot of effort supporting responsible drinking initiatives and educating consumers about alcohol's effects. Jennifer Bowers, a registered dietitian, told Medical Daily: "Studies demonstrate that ferulic acid is associated with improved immune function and decreased inflammation. Do you have a story for The Sun Online news team? Learn more about the so-called "Guinness Diet" -- a diet of drinking solely Guinness beer, a stour beer created in Dublin, Ireland, in 1759. "And they put them to work on things they needed. The research also concluded that silicone found in beer can improve bone density. The non-alcoholic drink provides consumers with a low-calorie option: Guinness 0.0 comes in at 70 calories in a standard can. It's made from a grist (grain) that includes a large amount of roasted barley, which gives it its intense burnt flavor and very dark color. A pint of Guinness contains one percent calcium. If you've not heard of these, they are the antioxidants that give fruit and vegetables their dark colour. Guinness ran an advertising campaign in the 1920s which stemmed from market research – when people told the company that they felt good after their pint, the slogan, created by Dorothy L. Sayers –”Guinness is Good for You”. In the United States, Guinness Extra Stout, by the way, has 149 calories. The Irish beer has an impressive nutritional profile that will make you feel guilt-free for indulging in one, or two pints. If you are still wondering is Guinness good for you, … A regular lager uses carbon dioxide to dispense it, and Guinness uses more nitrogen, which can also make it feel heavier. In addition to its Stout, Guinness also makes an Extra Stout -- and has discontinued a bunch of other … This can help reduce blood clots … The beautiful Vintage Poster Reproduction is from our catalogue of 1400 classic posters. It was even prescribed by doctors to pregnant women. It can cause damage to the fetal brain and other organ systems," said Dr. Erin Tracy, an OB/GYN at Massachusetts General Hospital and Harvard Medical School assistant professor of obstetrics, gynecology and reproductive gynecology. Unknown year. LIKE every year, St Patrick's Day celebrations will no doubt be washed down with ample pints of Guinness. Guinness contains “antioxidant compounds” similar to those found in fruits and vegetables that slow down the deposit of cholesterol on artery walls. Now wait; you might look at a pint of Guinness and see a meal. Meanwhile flavorful and robust Guinness Draught was waiting on tap for you — health benefits and all — the whole time. HAHA this blog is great! Though Guinness and its parent company, Diageo, make no such claims today, the advertising slogan from the 1920’s—“Guinness is good for you!”—still seems to ring true. 11oz. Most U.S. beers to get calorie and ingredient labels, How to stick with your exercise resolution: Drink beer, The more alcohol ads kids see, the more alcohol they consume, Guinness is a type of ale known as stout and has a number of good vitamins and minerals, But it's still alcohol, which can impair judgment and aid weight gain if consumed in excess. GUINNESS Is Good For You, Gives You Strength SIGN DUBLIN IRELAND IRISH STOUT (Top-B) This is a very thick metal sign. Drinking lager does not yield the same benefits, experts from University of Wisconsin told a conference in the US. And Guinness may have a slight edge compared with other brews, even over other stouts. A recent study also suggested that drinking Guinness could have a similar effect as taking a low dose of aspirin. That is one reason why it is so good when people are tired or exhausted. The original Guinness is a type of ale known as stout. Or is its reputation just good marketing? You see, Guinness … "We would never recommend that anyone drink to excess, and (we want to make people) aware of how alcohol effects the body. Although there are some associated health benefits of moderate drinking—one drink a day for women, two for men—like an increase in good … Typically, beer is rich in calcium, which … "After you get a freshly poured Guinness, you can make a face in the foam, and by the time you finish drinking it, the face is still there," Siebert said. We researched the beer's history and talked to brewing experts and break out the good, the not-so-great and the ingenuity of Guinness. “Guinness is Good for You” was the tag line for the first modern advertising campaign launched by the Dublin brewer in 1929 to support sales in the United Kingdom primarily. Vitamin B. 1/2 cup dates, chopped 679215 Registered office: 1 London Bridge Street, London, SE1 9GF. As per the brands old slogan, drinking Guinness can actually be "good for you" as the Irish beer has an impressive nutritional profile. The Guinness Book Of World Records. The old advertising slogan "Guinness is Good for You" may be true after all, according to researchers. Because Guinness contains a lot of unmalted barley, which contains more fiber than malted grain, it is also one of the beers with the highest levels of fiber, according to Bamforth. The company was ordered to stop using it as there was little evidence to back up the claim at the time. Guinness is still alcohol, and consuming too much can impair judgment and contribute to weight gain. 12 reasons Guinness is actually good for you Mar 11, 2013 at 2:00 AM Why a pint of the black stuff will do you good on St. Patrick's day (or any other day for that matter). But can this creamy, rich and filling beer really be added to a list of healthy beverages? Only the dogs who drank Guinness had reduced clotting. ", And while moderate consumption of alcohol may have heart benefits for some, consumption of alcohol can also. The “good for you” slogan was a staple for 40 years until tighter advertising regulations forced it into retirement. The brand’s earliest and most memorable campaigns include those bearing the “Guinness is good for you” slogan. This makes sense when you consider that alcohol is the main source of calories in beers. A pint of Guinness certainly does contain some nutrients with well-established health benefits. is guinness is good for diabetics. 1 cup Guinness … 35 years experience Addiction Medicine. It has also been touted as being "good for you," at least by its own advertising posters decades ago. Folate is a B vitamin that our bodies need to make DNA and other genetic material. The famous advertising Guinness slogans -- including "It's a good day for a Guinness" -- started through word of mouth, said Marnell. Guinness Storehouse: Guinness is good for you - See 46,641 traveler reviews, 32,682 candid photos, and great deals for Dublin, Ireland, at Tripadvisor. Whilst it’s thought that Guinness is rich in iron, a pint of the drink will only give you one percent of an adult’s daily recommended iron intake. Artist John Gilroy created the ads that ran from 1928 to the 1960s with characters representing the brand such as the toucan. Find the perfect guinness is good for you sign stock photo. Nursing mothers were then encouraged to imbibe this drink as a milk-boosting tonic, too. Perhaps: Modest alcohol may be ok as long as you count it as a carb calorie. Nitrogen, and the way Guinness is dispensed, results in the cascade effect where bubbles flow downward and settle, compared to lagers where they rise up. But today, experts (particularly in the United States) caution of the dangers associated with consuming any alcohol while pregnant. This helped to solidify the drink's original slogan: "Guinness is good for you." Heavy drinking (considered more than 15 drinks a week for men or more than eight drinks a week for women) and binge drinking (five or more drinks for men, and four or more for women, in about a two-hour period) are also associated with many health problems, including liver disease, pancreatitis and high blood pressure. You can also make them a day ahead, leave the puddings at room temperature and reheat the sauce in a microwave. Posted by: Emma Hall in Advertisers, Agencies, Creative, News January 31, 2019 Comments Off on Guinness is good for you: ‘the clear stuff’ is just tap … Three pints will give you the equivalent of a single yolk egg. Please see pics for quality and exact sign you will receive when purchasing. Back in the 1920s this Irish dry stout was advertised with the infamous slogan “Guinness is good for you.” Inevitably, as advertising regulations tightened, such touted health claims were eventually put to bed. A look at how the old advertising slogan "Guinness is good for you" is apparently true. Today however, some experts actually do believe that moderate alcohol, including Guinness, consumption, could be good for you, especially your heart. See the latest news and share your comments with CNN Health on Facebook and Twitter. Vitamin B2 increases during the brewing process. Folate is a B vitamin that our bodies need to make DNA and other genetic material; it's also necessary for cells to divide. Most beers contain significant amounts of antioxidants, B vitamins, soluble fiber and prebiotics, which promote the growth of "good" bacteria in your gut. "The fetal brain is still developing after birth -- and since alcohol passes into breast milk, the baby is still at risk," Tracy said. A pint of the black stuff a day may work as well as a low dose aspirin to prevent heart clots that raise the risk of heart attacks. View our online Press Pack. Despite its old ad slogan, Diageo, the manufacturer, does not make any health claims for Guinness. One of the world-renowned ways people celebrate St. Paddy’s is with a pint of Guinness beer. Guinness contains less calories than the average lager As per the brands old slogan, drinking Guinness can actually be “good for you” as the Irish beer has an impressive nutritional profile. The vitamins play a vital role in helping our bodies convert food onto fuel. The old advertising slogan "Guinness is Good for You" may be true after all, according to researchers. Drinking Guinness regularly, or only on St. Patty's Day, can actually be "good for you," as per the brand's old slogan. And thus the slogan was born - 'Guinness is Good for You'. The quirky slogan was plausible because some physicians ordered new … One was a special tap for dispensing Guinness, which has 11 different nozzles in it, that helps to form the fine-bubbled foam.". Many decades ago, in Ireland, it would not have been uncommon for a doctor to advise pregnant and nursing women to drink Guinness. According to Domhnall Marnell, the Guinness ambassador, Guinness Original (also known as Guinness Extra Stout, depending on where it was sold) debuted in 1821, and for a time, it contained live yeast, which had a high iron content, so it was given to anemic individuals or nursing mothers then, before the effects of alcohol were fully understood. "Nine out of ten times the answer back was 'Guinness is good for you'. Studies claim that Guinness can be beneficial to the heart. You may not have known the connection — the Guinness Book Of World Records no longer brands itself with the iconic Celtic harp of the brewery’s logo — but the world famous book of records got its start with the Guinness … What about beer for breastfeeding? The “Guinness for strength” slogan followed, speaking to the laborers who were shaping industries and building cities. Benson, which employed the English draughtsman John Gilroy as a poster artist. Despite the company’s 1920s slogan ‘Guinness is good for you’, the risks posed by excessive drinking far outweigh the potential benefits of drinking Guinness. It turns out that slogan might have some merit behind it, and as healthcare providers it’s our obligation to provide information that will benefit your body. In the 1930s, the Guinness family had hired the advertising firm S.H. It has to do with the sophistication that goes into producing and pouring Guinness. In general, moderate alcohol consumption -- defined by the USDA's dietary guidelines for Americans as no more than two drinks per day for men or one drink per day for women -- may protect against heart disease. Why a Pint of Guinness Could Be Good for You. Research is ongoing to determine preventative ferulic acid effects on cardiovascular disease and cancer.". Guinness, the famous stout beer, had among its famous slogans of the 1920s, '30s and '40s such health claims such as "Guinness is good for you" and "Guinness for Strength.". We already had this reputation in the bars before we uttered a word about the beer. Guinness is not going to build muscle or cure you of influenza. According to Bamforth, for more than half a century, Guinness has put nitrogen gas into its beer at the packaging stage, which gives smaller, more stable bubbles and delivers a more luscious mouthfeel. (CNN)Guinness, like other Irish stouts, enjoys a seasonal popularity every St. Patrick's Day. You may not have known the connection — the Guinness Book Of World Records no longer brands itself with the iconic Celtic harp of the brewery’s logo — but the world famous book of records got its start with the Guinness brewery. (Note: Though the USDA lists beer as containing zero grams of fiber, Bamforth said his research shows otherwise.). The Sun website is regulated by the Independent Press Standards Organisation (IPSO), Our journalists strive for accuracy but on occasion we make mistakes. Guinness Storehouse: Guinness is good for you - See 46,641 traveler reviews, 32,682 candid photos, and great deals for Dublin, Ireland, at Tripadvisor. To see all content on The Sun, please use the Site Map. Size is about 15 3/4" X 11 3/4" and weighs 1lb. I love to prove my mom wrong with these type of things because she seems to think too much drinking is gonna kill me. That's where the slogan came from." The creamy, dark stout is one of Ireland’s biggest exports and, as far as beer goes, it’s relatively healthy. The Guinness Storehouse and Brewery, which was built in 1902 is in the heart of old Dublin. In fact. ", Follow CNN Health on Facebook and Twitter. Meanwhile, Diageo revealed what’s in a draught pint or a 100ml serving of Guinness: St. Patrick’s Day is around the corner and, for many, it’s a time to celebrate with a pint or two of the black stuff – Guinness. Guinness is Good for You. And while it is common knowledge that drinking alcohol excessively is not good for you, the frothy liquid is actually better for you than you thought. This service is provided on News Group Newspapers' Limited's Standard Terms and Conditions in accordance with our Privacy & Cookie Policy. Guinness was previously marketed as “good for you” because of its high iron content. According to his research, stouts on average contain 12.8 micrograms of folate, or 3.2% of the recommended daily allowance. The foundation of Guinness advertising began with a simple slogan, “Guinness is good for you.” Guinness has since revolved into one of the most popular beers in the entire world. For other inquiries, Contact Us. Despite the company’s 1920s slogan ‘Guinness is good for you’, the risks posed by excessive drinking far outweigh the potential benefits of drinking Guinness. He said: "I think it's because of the dark colour of Guinness, it's actually not black but a ruby colour.". "We don't know of any safe dose of alcohol in pregnancy; hence we recommend abstaining entirely during this brief period of time in a woman's life.". Birth defects health beverage pint glass of beer Newspapers Limited whilst it ’ s is with pint... Born - 'Guinness is good for you… is Guinness is good for you. a 33-year-old asked! Known as stout every year, St Patrick 's Day, here 's Guinness! 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